Sweet potato flakes are dehydrated and processed sweet potatoes that have been cleaned, cooked, and then mashed into a flake-like form. They have a vibrant orange color and a slightly sweet, earthy flavor, similar to freshly cooked sweet potatoes. These flakes are commonly used as a convenient and versatile ingredient in various recipes. They can be rehydrated with water or added directly to soups, stews, casseroles, and baked goods like bread or muffins. Sweet potato flakes are an excellent option for adding the nutritional benefits of sweet potatoes to your dishes with minimal effort. They are rich in fiber, vitamins, and minerals, making them a wholesome addition to your diet.